XIAOHONGSHU · POST 11 · ATTENTION
哈佛：戒掉“窥探欲”，只管早睡、运动和读书
Harvard: Quit the Urge to Keep Tabs on Others: Sleep Early, Exercise, and Read
ENGLISH TEXT
The more you watch other people’s lives, the less energy you have for your own. Real peace begins when you stop looking outward and start investing in yourself.
中文文字
你越是关注别人的生活，留给自己的精力就越少。真正的平静，始于不再向外窥探，而是开始认真经营自己。